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Think you’re too old for therapy? Think again.
Older adults are less likely to seek or obtain mental health services compared to other...
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Looking for a workout that benefits your body and soul? Try a dance class.
No matter your jam, dancing has loads of wellness benefits.
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Why it’s never too late to protect against skin cancers
Skin cancer is usually treatable when caught early, but one of the most popular ways...
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Why it’s time to face up to your hearing loss
Hearing loss is one of the most prevalent health conditions across the world, according to...
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Here’s how the feeling of awe can improve your wellbeing
Psychologists describe awe as a moment of experiencing the feeling that we are a part...
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Here’s a checklist for getting your financial affairs in order
Whether your concern is your own health care, finances, family, or all of those things,...
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7 things I’ve learned about how to live happily in retirement
As retirement loomed, I wondered, what would I do with myself when I was off...
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12 things to help you find community and combat loneliness
Because social connection is such a significant predictor of longevity, it's adults who need more...
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What some caregivers have learned caring for ill loved ones
Nearly one-quarter of all adults over the age of 45 in the United States will...
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Here’s help for deciding who should make end-of-life healthcare decisions
Naming a healthcare proxy is an essential part of advanced care planning, but many of...